内容简介
Smoothiesarenotonlydelicious,convenient,andfuntodrink,butthey’realsoagreatwaytogetyourdailyrequirementsoffruitsandvegetables.However,notallarecreatedequalwhenitcomestohealth?somesmoothiesfromapopularchainweighinat500,800,even1,000calories!ShellHarrisandElizabethJohnsonhavetastedandtestedhundreds.SkinnySmoothiesfeatures101originalrecipesforlighterdrinks?lowinfatandcaloriesandhighinnutritionalvalue?idealforanyonewhowantstoloseweightwithoutfeelingdeprived.Thebookincludesnutritionalinformationandtipsonfoodsandsupplementstoridthebodyofharmfultoxins.TryaGlowingSkinSmoothieoranApricotEnergyPunch,andgetstartedonadeliciouspathtoahealthierlife.,