书目

Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or on the Town

内容简介

IfyouhaveType2diabetes,youmayfindthatmaintainingahealthyweightisespeciallydifficult.TheEverydayMealPlannerforType2Diabetesgivesyouthetoolstoaugmentaweight-managementprogramandachieveyourgoals.Specificdiningguidelinesaddressimportantdietaryconsiderations,and50healthyrecipesarefeatured.There'sinformationonlabelreading,groceryshopping,orderingfrommenus,andmore.

作者简介

KristenL.CaronholdsanM.A.inclinicalpsychologyfromAntiochUniversityandaB.S.innutritionalsciencefromCaliforniaPolytechnicStateUniversity.SheisthecoauthorofYourFatCanMakeYouThin.AaronHenryisafreelancewriterwhospecializesinhealthandlifestyleissues.

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