Rawmazing:Over130SimpleRawRecipesforRadiantHealth
- 作者
- 出版社 SkyhorsePublishing
- 出版时间 2012年7月
- ISBN 9781616086275
- 定价 155.90
内容简介
WhenSusanPowersstartedeatingatleast80percentraw,shesuddenlyhadmoreenergy,ahealthyglow,mentalclarity,andwasmiraculouslyridofpeskyirritantslikeacidreflux.Nowanyonecanenjoyhealthyrawfoodwiththehundredsofamazing,quick-to-createrecipesinRawmazing.You’llsoonrealizehoweasyitistoincorporaterawfoodintoyourdietregularlyinordertoimproveyourinnerhealthandouterbeauty.Evenyourskepticfriendsandfamilywillbeconvertedbythetasty,easilypreparedrecipes.Powersfocusesonthebasicsofstoringrawfood,soakingnuts,andhowbesttoutilizefrozenvegetablesandfruit.Insideyou’llfindeverythingyouneedtoaddrawmealsandsnackstoyourdiet:-Thenecessarykitchenequipmenttomakepreppingdeliciousrawmealsfunandeasy-Helpfulhintsthatbreakdownhowtodehydratefoodandwhatproducetobuyseasonally-Instructionsforcreatingyourowngo-torawfoodspantry-Mainingredientandsubstitutionlistsforeasyshopping-Recipesforeverythingfromdrinks,breakfast,andappetizers,tomaindishes,desserts,andmore!Ifcookingdestroysthevitalandessentialnutrientsthatourbodiesneed,thenrawfoodprovidesthemaximumamountofnutrientspermeal.Getontracktoahealthier,moreattractive,longer-livingyouwithRawmazing!,
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