书目

Hell Week Seven Days to Be Your Best Self

内容简介

Fromworld-renownedmentaltrainerErikBertrandLarssen,whoseclientsincludeOlympicathletesandFortune500CEOs,HellWeekisamilitary-inspiredyetaccessibleguidetomakingthecriticalchangesnecessaryforlong-termprofessionalandpersonalsuccessandoveralllifestyleimprovements.

NorwaynativeErikBertrandLarssenismanythings:aveteranparatrooperwhoservedinBosnia,Kosovo,Macedonia,andAfghanistan;asuccessfulentrepreneur;andacriticallyacclaimedperformanceconsultant.Hehashelpedcatapultthesuccessofcountlesshigh-achievers,includingMicrosoft,BostonConsultingGroup,andStatoilASAexecutivesandOlympicmedalistMartinJohnsrudSundbyandtopgolferSuzannPettersen.Hislife-alteringandreveredmethodimprovesperformancebygettingpeopletopushthemselvespastthebrinkofself-imposedlimitations.

Centraltohistechniqueisthecommitmenttoliveandexperiencejustoneweekasyourbestself.It’sthisweek,Larssensays,thatwillbethecatalysttomakingthemostoftherestofyourlife.Offeringaccessibletoolsandpragmatic,inspirationaladviceincludinghowtoincorporateexerciseintoyourdailyroutine,Larssen’sgame-changingHellWeekshowsyouhowtoapplyhisprinciplestoeverydaylife,leadingtolastingimprovement,personalandprofessionalsuccess,andmostimportantly,anewwayoflivingtoahigherstandard.HellWeekwillresonatewithandinspireyoutobethebestyoucanbeandmakeeverlastingpositivechangesinallaspectsofyourlife.

作者简介

ErikBertrandLarssenisaperformanceconsultantwhoenergizespeopleintosuccessfulcareersandhappierlives.Afterservingwiththemilitaryasaparatrooper,heworkedinthetelecomindustry,movedintoheadhuntingandthenstartedmentalandcareercoaching.HoldingaMastersdegreeinbusinesseconomics,ErikisthenumberonementaltrainerinNorwaywithclientsrangingfrombusinessexecutivesatFortune500companiestoOlympicmedalists.AnOslo,Norwaynativeandafatheroffive,EriksplitshistimebetweenhishometownandNewYorkCity.,

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