内容简介
Fromworld-renownedmentaltrainerErikBertrandLarssen,whoseclientsincludeOlympicathletesandFortune500CEOs,HellWeekisamilitary-inspiredyetaccessibleguidetomakingthecriticalchangesnecessaryforlong-termprofessionalandpersonalsuccessandoveralllifestyleimprovements.
NorwaynativeErikBertrandLarssenismanythings:aveteranparatrooperwhoservedinBosnia,Kosovo,Macedonia,andAfghanistan;asuccessfulentrepreneur;andacriticallyacclaimedperformanceconsultant.Hehashelpedcatapultthesuccessofcountlesshigh-achievers,includingMicrosoft,BostonConsultingGroup,andStatoilASAexecutivesandOlympicmedalistMartinJohnsrudSundbyandtopgolferSuzannPettersen.Hislife-alteringandreveredmethodimprovesperformancebygettingpeopletopushthemselvespastthebrinkofself-imposedlimitations.
Centraltohistechniqueisthecommitmenttoliveandexperiencejustoneweekasyourbestself.It’sthisweek,Larssensays,thatwillbethecatalysttomakingthemostoftherestofyourlife.Offeringaccessibletoolsandpragmatic,inspirationaladviceincludinghowtoincorporateexerciseintoyourdailyroutine,Larssen’sgame-changingHellWeekshowsyouhowtoapplyhisprinciplestoeverydaylife,leadingtolastingimprovement,personalandprofessionalsuccess,andmostimportantly,anewwayoflivingtoahigherstandard.HellWeekwillresonatewithandinspireyoutobethebestyoucanbeandmakeeverlastingpositivechangesinallaspectsofyourlife.
作者简介
ErikBertrandLarssenisaperformanceconsultantwhoenergizespeopleintosuccessfulcareersandhappierlives.Afterservingwiththemilitaryasaparatrooper,heworkedinthetelecomindustry,movedintoheadhuntingandthenstartedmentalandcareercoaching.HoldingaMastersdegreeinbusinesseconomics,ErikisthenumberonementaltrainerinNorwaywithclientsrangingfrombusinessexecutivesatFortune500companiestoOlympicmedalists.AnOslo,Norwaynativeandafatheroffive,EriksplitshistimebetweenhishometownandNewYorkCity.,