内容简介
Doyouwanttobefit?Doyouwanttobehealthy?Obesityistakingthelivesofmillionsandcompromisingthelivesofevenmore.Weknowwhattodo.Weknowhowtodoit.Sowhydon'twe?Throughthepagesofthisbook,authorBonnieBarczykowski,showsyouhowto"MaketheHarderChoice"andchangeyourlife.Shewillinspireyoubysharingtheexperiencesofothersandchallengeyoubyprovidingspecificinstructionsonhowtogetstarted.Maketheharderchoice-TODAY