书目

Make the Harder Choice, Get Active, Eat Healthy, Be Fit

内容简介

Doyouwanttobefit?Doyouwanttobehealthy?Obesityistakingthelivesofmillionsandcompromisingthelivesofevenmore.Weknowwhattodo.Weknowhowtodoit.Sowhydon'twe?Throughthepagesofthisbook,authorBonnieBarczykowski,showsyouhowto"MaketheHarderChoice"andchangeyourlife.Shewillinspireyoubysharingtheexperiencesofothersandchallengeyoubyprovidingspecificinstructionsonhowtogetstarted.Maketheharderchoice-TODAY

—  END  —