内容简介
Whatyoudon'tknowcanhurtyou—butitcanalsoleadtoself-acceptanceandhealing.FamilySecretsgivesyouthetoolsyouneedtounderstandyourfamily—andyourself—inanentirelynewway.InhisbestsellingbooksandcompellingPBSspecials,JohnBradshawhastransformedourunderstandingofhowweareshapedbyourfamilies.Nowjoinhimonthisfascinatingjourneyofdiscovery,whichstartswithyourlifetodayandtakesyoubackthroughtheconflicts,thestrengths,andtheweaknessesofyourparents’generation—andevenyourgrandparents’.Usingapowerfultechniqueforexploringyour“familytree,”you’lltracethevisibleandinvisiblepatternsthathaveinfluencedyou.You’lllearnaboutfamilysecretsthatarehealthyandnecessary,andalsoaboutthesecretsthatcanlimityourwholenessandfreedom—evenifyoudon’tknowtheyexist.Thisworkissometimespainful,butitisalwaysenlightening—filledwiththekindof“aha”momentsandrealizationsthatmakeeverythingfallintoplace.WithJohnBradshaw’sguidance,youwillcometoanewappreciationandacceptanceofyourself.Youwillalsobeabletobuildmoreopen,honest,andlovingrelationshipswiththepeoplewhomattermost.
作者简介
JohnBradshawwaseducatedfortheRomanCatholicpriesthoodandtookadvanceddegreesinpsychology,philosophy,andtheologybeforebecomingaprofessionalcounselor.HeistheauthorofsuchmajorbestsellersasFamilySecrets,HealingtheShameThatBindsYou,Homecoming,andCreatingLove.HelivesinHouston,Texas,andgiveslecturesandworkshopsnationwide.,,