The Diabetic's Healthy Exchanges Cookbook

JoAnnaLund'sHealthyExchangesworksbecauseeveryoneoftheserecipesmust,accordingtoJoAnna'sfourbasicrules,be:LowinFatandSugar:Adiabeticdietdemandslesssugar,lessfat,andlowercholesterol;EasytoMake:Ifittakeslongertocookthantoeat,youwon'tseeitinthisbook;MadefromOrdinaryIngredients:IfYoucan'tfinditatthelocalsupermarket,youwon'tfinditinthisbook;AsTastyandGoodasitLooks:Ifadishdoesn'tsatisfyeverysense,thewayoldfamilyfavoritesdo,itwon'tgeteaten-nomatterhowhealthyitis!TheDiabetic'sHealthyExchangesCookbookfeaturesmorethan150kitchen-andfamily-testedrecipes,completewithalldiabeticandweight-lossexchangesaswellasinformationoncaloriesandfatcontent,plentyofhelpfulhints,soundadvice,andagooddoseofencouragement.