书目

MMA Mastery: Flow Chain Drilling

内容简介

Emphasizingthe?mix”inmixedmartialarts,thismanualaddressestheinherentproblemsincombiningdifferentfightingstyles.Pioneeringauniquedrillingmatrixthatallowsthefightertodissolvethedistinctionsbetweenseparatearts,thisguideallowspractitionerstoeffortlesslyblendthedifferentdisciplinesintooneseamlesswhole.Coveringbothoffensiveanddefensiveaspects,thistraininghandbookisthedefinitivereferenceforexecutingoptimalflow-chaindrills.

作者简介

MarkHatmakerisahighlyregardedcoachofprofessionalandamateurfighters,lawenforcementofficials,andsecuritypersonnel.HeisthefounderofExtremeSelfProtection(ESP),aresearchbodythatcompiles,analyzes,andteachesthemosteffectiveWesterncombatmethodsknown.HeistheauthoroftheNoHoldsBarredFightingseries,whichincludesMoreNoHoldsBarredFighting,NoSecondChance:AReality-BasedGuidetoSelf-Defense,TheUltimateGuidetoConditioningandBoxingMastery,andTheUltimateGuidetoSubmissionWrestling.HelivesinKnoxville,Tennessee.

丛书

MMA Mastery Series

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