内容简介
Basedonasolidfoundationofthehealingpropertiesofgoodnutrition,thisbookempowersreaderswiththeinformationtheyneedtomakethebestchoicesandtogaincontrolovertheirtotalhealthandwell-being-physical,emotional,andspiritual.Whileaddressingthespecificneedsofthosewithadiagnosisofcancer,Varonaexploresthekeyfactorsthatscienceandexperiencehaveshowntoinfluencethepathofpreventionandrecovery.Groundedindocumentedresearchfromleadingmedicalinstitutions-alongwithstudiesoftheworld'shealthiestpopulations-nutritioneducatorVerneVaronahasdevelopedabreakthroughnutritionalandlifestyleprogrammeforimmunitybuildingandcancerpreventionandrecovery.Thisbookprovidesdetaileddietandlifestylemodificationsthatwillreinforcethebody'simmunityandreducecell-damagetoanabsoluteminimum.Whilethebulkofthisbookisdevotedtophysicalnutrition,eatingtherightfoodsisnotthewholepicture.Nomatterwhatcourseoftreatmentapatientmaychoose,clinicalresearchandanecdotaltestimonyhaveshownthatthosewhohaveembracedarangeofself-healingchoicesnotonlyseeapositiveimpactontheirphysicalandpsychologicalwell-beingbutinevitablyenhancetheirchancesofsurvival.Themostinfluentialofthesechoicesare:lifepurpose;positiveattitude;managingstress;senseofhumor;loveandsocialsupport;emotionalexpression;andfaith.Alongwithgoodnutrition,ahealthylifestyle,andphysicalexercise,thesechoicescontributetoamorecomprehensiveandcompletehealing.
作者简介
VerneVaronastudiedOrientalMedicineandculturalfolkmedicineattheEastWestFoundationofBoston(1970-1974),andisthe2012recipientoftheAvelineKushiLifetimeAchievementAward.Formorethanfortyyearshehasbeenahighlysought-afterspeakerandconsultantonhealth,fitness,andmotivation.Forfiveyears,hewasthenutritionalconsultantandco-founderofapopularLosAngelesmedicalgroupwithclientelethatfeaturedwell-knownentertainmentandsportsprofessionals.Withhisphysicianassociate,Verneco-createdTheODDSProgram(OffDangerousDrugsSafely);adietaryprogramdesignedtoreversepharmaceuticaldrugdependencyusingdietaryandlifestyleguidelinesfeaturedinhisbooks.HehasbeenapartofeducationalprogramsforTheMultipleSclerosisFoundationandTheProstateCancerResearchInstituteinLosAngeles.HeisfoundingdirectorofTheExceptionalHealthFoundation,anon-profitorganizationdevelopedforpromotingprinciplesofholistichealth.VaronaisalsotheauthorofMacrobioticsforDummies,acomprehensiveworkthatembracesaflexible,multi-culturalperspectiveonbody,mind,andspiritualhealth.AnativeNewYorkercurrentlyresidinginNewYork,Verneispresentlyinvolvedincreatingmediaprojectsthatdocumentnaturaldiseasereversalwithphysicianmonitoring.,,