It'sAlwaysPersonalNavigatingEmotioninthe

Aninnovativestudyofgender，emotion，andpower，It’sAlwaysPersonalisanessentialcompanionforeveryonenavigatingthechallengesofthecontemporaryworkplace.Howoftenhaveweheard“It’snothingagainstyou，it’snotpersonal—it’sjustbusiness”?Butinfact，atworkit’sneverjustbusiness—it’salwayspersonal.Inthisgroundbreakingbook，journalistandformercorporateexecutiveAnneKreamershowsushowtogetrationalaboutouremotions，andprovidesthenecessarynewtoolstoflourishinanemotionallychargedworkplace.Combiningthelatestinformationontheintricaciesofthehumanbrain，candidstoriesfromemployees，andthesurprisingresultsoftwonationalsurveys，It’sAlwaysPersonaloffers•astep-by-stepguideforidentifyingyouremotionaltype：Spouter，Accepter，Believer，orSolver•EmotionManagementToolkitsthatoutlinestrategiestocopewithspecificemotionallychallengingsituations•vitalfactsthatwillhelpyouunderstand—andhandle—thesixmainemotionalflashpoints：anger，fear，anxiety，empathy，joy，andcrying•anexplorationofhowmenandwomendealwithemotionsdifferently“Astimulatingreadbolsteredbysnippetsofsomeofthebestrecentworkonemotionalintelligenceandthescienceofhappiness.”—TheWallStreetJournal“Sowhatshouldbetherulesandboundariesforshowinghowyoufeelwhileyouwork?That’saquestionaskedandansweredinAnneKreamer’sfascinatingbook...[a]lookatanissuethatrarelygetsdiscussed.”—TheWashingtonPost“Finally，someoneiswillingtounpackthemorassofanger，anxiety，sadness，andjoythatdrivestheworkday....[Kreamer]hashitthe‘It’sabouttime!’button.”—Elle“[A]lively，well-researchedexplorationofemotionsonthejob.”—Oprah.com“Exploreshowtobetruetoyour‘emotionalflashpoints—anger，fear，anxiety，empathy，happinessandcrying’—withoutsabotagingyourcareer.”—TheNewYorkTimesBookReview