TimesComprehensiveAtlasoftheWorld,TwelfthEdition

Acompleteholisticguidetomenopause.Avitalself-caremanualforthemorethan50millionAmericanwomenfacingthisnaturalprocess.Forthirtyyears,board-certifiedholisticpractitioner,master's-preparednurse,anddoctorallypreparededucatorCarolynChambersClarkhasbeenhelpingwomennavigatethechallengesofmenopause.Nowshecanhelpyouwithherbreakthroughguidethataddressesthefullrangeofmedical,alternative,andcomplementaryself-carestrategies,witheasy-to-followguidelinesforavoidingthepitfallsof:HotflashesFuzzythinkingSkin,hair,andbladderchangesWeightgainJointandmusclepainFatigueDecreasedsexdriveEmotionalupsanddownsInsomniaHavingbeenthroughthisnaturalprocessherself,andhavingcounseledcountlessothermenopausalwomen,Clarkisacompassionatevoiceclearlyaddressingtherisksandpossiblebenefitsofhormonetherapies,offeringeasy-to-understandadvice,andprovidingthemostcomprehensivemenopauseprogramavailable.