The Top 100 Juices: 100 Juices to Turbo-charge Your Body with Vitamins and Minerals
- 作者
- 出版社 Osprey Publishing
- 出版时间 2007年10月
- ISBN 9781844834945
- 定价 74.40
内容简介
Didyouknowthatapplejuiceboostsbrainfunction?Orthatwheatgrasscanremovetoxinsfromthebody?Freshfruitandvegetablejuicesarepackedfullofvitamins,minerals,andloadsofbeneficialphytonutrientsthathelpthebodyhealitselfandpreventorlessentheseverityofmanycommonillnesses.Andthere’sneverbeenamoreaccessibleguidetojuicethanthis;itcoverseverythingfromthejuicesofcommonlyfoundfruitsandgardenvegetablestothatofexoticfruitsfromaroundtheworld.Inadditiontocolorphotographs,therearenutritionalanalysesandlotsofsuggestionsforsqueezingandblendinghealthfuljuicesathome,alongwithcleverpreparationmethodsthatensurethejuicesdeliverthemostbenefitstheycan.
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