Magic Herbs: More Than 200 Delicious & Healthy Recipes That are Naturally Low-Fat
- 作者
- 出版社 Wiley
- 出版时间 1996年7月 第1版
- ISBN 9780471347484
- 定价 142.00
内容简介
Anaturalremedyformonotonousmeals.Inancienttimesherbswerethoughttohealandperformotherwonders.Whiletheirmagicpowersmaybejustfolklore,herbsdoprovidehealthbenefits--likeregulatingbloodsugarandappetiteandraisinglevelsof"good"(HDL)cholesterol.Buttherealmagicofherbsliesinthedistinctiveflavorstheyaddtofoods.Theytransformlow-fat,low-saltmealsfrom,dulltodelicious.MagicHerbsisacollectionofover200recipesthatmakeiteasytospiceupyourdiet,usingmorethan50typesofherbsinsavorydishesthatarenaturallylow-fatandfat-free.Mouthwateringcreationsinclude:*ArugulaandTurkeyStuffedMushrooms*DillWeedandThymeWholeWheatHerbBread*GrilledPorterhouseSteaksandBasilTomatoes*BayLeafandCayenneShrimpCreole*NutmegOrangeMarinatedChicken*EasyChiveandGarlicTwice-BakedPotatoes*CinnamonPumpkinTorte*BergamotStrawberryIcedTeaEacheasy-to-makerecipeprovidespreparationtimeandcompletenutritionanalysisandexchangeinformation.Thisuniquebookalsofeaturesa"dictionary"ofherbs,tipsongrowinganddryingyourown,andsuggestionsforusingherbsindecoratingandgift-giving.
— END —