TheEncyclopaediaofSportsMedicine:AnIOCMedicalCommissionPublication:SportsNutrition

ThislatestvolumeintheEncyclopaediaofSportsMedicineandScience,thisbookisthedefinitivecomprehensivereferencetonutritionasitrelatestoathleticperformance.Leadingexpertsfromthefieldsofnutrition,sportsscienceandsportsmedicineoutlinethecurrentstateofknowledge,fromthebiochemistryandphysiologyofeatingtopracticalguidancefortrainers,coaches,physiciansandotherprofessionals.Topicsincludeweightmanagement,supplements,andplanningdietsforoptimaltrainingandperformance.ThisbookispublishedinconjunctionwiththeMedicalCommissionoftheInternationalOlympicCommittee.