Disease-Proof

作者 David L Katz著Stacey Colino著
出版社 Penguin Publishing Group
出版时间 2014年9月
ISBN 9780142181171
定价 136.90

内容简介

“Ifyouwanttobuildbetterhealthandabetterfuture，thisbookmakesanexcellenttoolkit.”—DavidA.Kessler，MD，authorofTheEndofOvereatingandformercommissioneroftheFDAItsometimesseemsasifeveryonearoundusisbeingdiagnosedwithachronicillness—andthatwemightsoonjointhem.InDisease-Proof，leadingspecialistinpreventivemedicineDr.DavidKatzdrawsuponthelatestscientificevidenceanddecadesofclinicalexperiencetoexplainhowwecanslashourriskofeverymajorchronicdisease—heartdisease，cancer，stroke，diabetes，dementia，andobesity—byanastounding80%.Dr.Katzarmsuswithskillpower：aproven，user-friendlysetoftoolsthathelpsusmakesimplebehavioralchangesthathaveatremendouseffectonourhealthandwell-being.Inspiring，groundbreaking，andprescriptive，Disease-Proofprovesmakinglastinglifestylechangesiseasierthanwethink.

作者简介

DavidL.Katz,M.D.,M.P.H.,F.A.C.P.M.,F.A.C.P.,isthefoundingdirectorofYaleUniversity’sYale-GriffinPreventionResearchCenterandtheIntegrativeMedicineCenteratGriffinHospital.HelivesinConnecticut.StaceyColinoisanaward-winningwriterwholivesinMaryland.,,,

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