书目

WISDOM OF MENOPAUSE,

内容简介

Throughherbestsellingbooks,groundbreakingPBSspecials,andup-to-the-minuteclinicalknowledge,Dr.ChristianeNorthruphasearnedaplaceasoneofAmerica’smosttrustedmedicaladvisors.InTheWisdomofMenopause,sheonceagainchallengesconventionwiththisinspiringlookatoneofthemostcommonlymisunderstoodfemalehealthissues.The“change”isnotsimplyacollectionofphysicalsymptomstobe“fixed,”Dr.Northrupclaims,butamind/bodyrevolutionthatbringsthegreatestopportunityforgrowthsinceadolescence.Thechoicesawomanmakesnow–fromthequalityofherrelationshipstothequalityofherdiet–havethepowertosecureherhealthandwell-beingfortherestofherlife.Throughherpersonalstoryandmanyfascinatingcasehistories,Dr.Northrupshows:?Howmenopausejump-startschangesinthebrain,issuingadramaticwake-upcalltobody,mind,andemotions?Howtoensurethelong-termhealthofbreasts,bones,andheart?Howthebodyadjustsnaturallytochanginghormones?WhybestsellingdrugslikePremarinmaynotbethebestchoice?Howtodealwithmetabolismshifts,weightgain,sexualproblems,andappearanceissues?Howtonegotiatethechallengesof“theemptynest”andmidlifemarriageAndmuchmore.Inabookdestinedtobeaclassic,Dr.Northrupshowswomenhowtheycanmakemenopauseatimeofpersonalempowermentandpositiveenergy–emergingwiser,healthier,andstrongerinbothmindandbodythaneverbefore.

作者简介

ChristianeNorthrup,M.D.,trainedatDartmouthMedicalSchoolandTuftsNewEnglandMedicalCenterbeforecofoundingtheWomentoWomenhealthcarecenterinYarmouth,Maine,whichbecameamodelforwomen'sclinicsnationwide.Boardcertifiedinobstetricsandgynecology,sheispastpresidentoftheAmericanHolisticMedicalAssociationandaninternationallyrecognizedauthorityonwomen'shealthandhealing.FromtheHardcoveredition.

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