The Good Calorie Diet

Thiseasy-to-follow，scientificallysounddietprogramfeaturesaneatingplandesignedtothwartthe"StarvationResponse"--thephenomenonthatcancauseoverweightpeopletocreatemorefatthanthinpeopleeatingthesamefoods.Byfocusingonfatformation，theunderlyingcauseofweightgain，thisrevolutionarybookoffersdietersanin-depthlookat"good"and"bad"calories--theessentialkeystoahunger-freeweightcontrolprogram.-ForreadersofDeanOrnish's"EatMore，WeighLess."