书目

The 4-Hour Chef:The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life

内容简介

WHATIFYOUCOULDBECOMEWORLD-CLASSINANYTHINGIN6MONTHSORLESS?The4-HourChefisn’tjustacookbook.It’sachoose-your-own-adventureguidetotheworldofrapidlearning.#1NewYorkTimesbestsellingauthor(andlifelongnon-cook)TimFerrisstakesyoufromManhattantoOkinawa,andfromSiliconValleytoCalcutta,unearthingthesecretsoftheworld’sfastestlearnersandgreatestchefs.Ferrissusescookingtoexplain“meta-learning,”astep-by-stepprocessthatcanbeusedtomasteranything,whethersearingsteakorshooting3-pointersinbasketball.Thatisthereal“recipe”ofThe4-HourChef.You'lltraininsidethekitchenforeverythingoutsidethekitchen.Featuringtipsandtricksfromchessprodigies,world-renownedchefs,proathletes,mastersommeliers,supermodels,andeveryoneinbetween,this“cookbookforpeoplewhodon’tbuycookbooks”isaguidetomasteringcookingandlife.The4-HourChefisafive-stopjourneythroughtheartandscienceoflearning:1.META-LEARNING.Beforeyoulearntocook,youmustlearntolearn.METAchartsthepathtodoublingyourlearningpotential.2.THEDOMESTIC.DOMiswhereyoulearnthebuildingblocksofcooking.ThesearetheABCs(techniques)thatcantakeyoufromDr,SeusstoShakespeare.3.THEWILD.Becomingamasterstudentrequiresself-sufficiencyinallthings.WILDteachesyoutohunt,forage,andsurvive.4.THESCIENTIST.SCIisthemadscientistandmodernistpainterwrappedintoone.Thisiswhereyourediscoverwhimsyandwonder.5.THEPROFESSIONAL.Swaraj,atermusuallyassociatedwithMahatmaGandhi,canbetranslatedas“self-rule.”InPRO,we’lllookathowthebestintheworldbecomethebestintheworld,andhowyoucanchartyourownpathfarbeyondthisbook.

作者简介

TimFerrissisauthorofthe#1NewYorkTimesbestsellersThe4-HourWorkweekandThe4-HourBody.He’sbeencalled“TheSupermanofSiliconValley”byWired,oneofFastCompany’s“MostInnovativeBusinessPeople”and“theworld’sbestguineapig”byNewsweek,whichrankedhiminitstop10“mostpowerful”personalitiesonthe2012Digital100PowerIndex.HeisanadviserandfacultymemberatSingularityUniversity,basedatNASAAmesResearchCenter,whichfocusesonleveragingacceleratingtechnologiestoaddressglobalproblems.Tim’sworkhasbeenfeaturedinTheNewYorkTimes,Forbes,TheEconomist,andTheNewYorker,amongmanyothers.

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