Raw Food for Real People

Canthegood-for-youbejustplaingood?ChefRodRotondi’sirresistible,internationalrecipesprovethatraw-foodmealscanbeasdeliciousandsatisfyingastheyarehealth-enhancing.Demystifyingthemoreesotericbeliefssomebringtotherawfoodmovement,Rotondiconcentratesonkeepingiteasyandfunwhileexploringthehistoryandhealthbenefitsoflivingfood,gettingstartedandstockingapantry,sproutinganddehydration,andtheneedsofgrowingkids.Mostimportantly,Rotondiprovidesstep-by-steprecipesforeverymeal,fromsmoothiesandgranolatoRawvioliwithMushroomSauce,MexicanCornChowder,aThanksgivingFeast,andevenReallyRawApplePie.Idealforbothlongtimerawfoodistsandcuriousonce-in-a-whilers,thisiseverydayinspirationforanykitchen.