The Healing Powers of Honey: A Complete Guide to Nature's Remarkable Nectar

Didyouknow?...KnownasMotherNature's"nectarofthegods，"honeywaspraisedforitshealingpowersasfarbackas5，000yearsagobyEgyptians.Eatinghoneycanhelplowertheriskofheartdisease，cancer，diabetes--evenhelpreducebodyfatandunwantedweight!--andincreaselongevity.Pure，raw，unprocessedhoneyisahealthiersweetenerthantablesugarandhighfructosecornsyrup.It'schock-fullofantioxidants，minerals，andvitamins--andonlyhas21caloriesperteaspoon.Super"beefoods"(includingnutrient-richbeepollen，propolis，androyaljelly)areusedandtoutedfortheirhealingpowersbybeekeepersandmedicalexpertsinthepresent-day.Honeycanrelieveavarietyofailments，includingallergies，coughs，fatigue，pain，andstress，aswellasboostlibido.Thehoneybeepollinatesaboutone-thirdofthefoodweconsume(includingnutritiousfruitsandnuts).Drawingonthelatesthoneybuzzandinterviewswithmedicaldoctors，beekeepers，andresearchers，thischarmingandenlighteningbook(sweetenedwithstoriesabouthoneybeesandhumans)reveals30healinghoneyvarietiespairedwithcinnamonandteas，tellsyouhowtoincorporatehoneyintoMediterranean-style，heart-healthyrecipeslikeHoneyCustardFrenchToast，Honey-GlazedGameHen，andFiloPearandHoneyTarts，andprovidesmorethan50homecuresthatcombatdigestivewoestoskinwoes.You'llalsoenjoyCleopatra'smilk-and-honeybeautytreatmentsandeco-friendlybeeswaxhouseholduses--allmadewiththeamazinghoneybee'sgifts!"Afascinatingreadaboutanaturalremedythatisarichsourceofantioxidants."--RaySahelian，M.D.，authorofMindBoosters"Thiseye-openingbookprovidesyouwithadelicioustruthofthetraditionalMediterraneandiet：Honeyisasumptuousroutetooptimalhealth."--Dr.WillClower，Ph.D.，authorofTheFrenchDon'tDietPlan