书目

The Productivity Project:Accomplishing More by Managing Your Time, Attention, and Energy

内容简介

Afresh,personal,andentertainingexplorationofatopicthatconcernsallofus:howtobemoreproductiveatworkandineveryfacetofourlives.ChrisBaileyturneddownlucrativejobofferstopursuealifelongdream—tospendayearperformingadeepdiveexperimentintothepursuitofproductivity,asubjecthehadbeenenamoredwithsincehewasateenager.Afterobtaininghisbusinessdegree,hecreatedablogtochronicleayear-longseriesofproductivityexperimentsheconductedonhimself,wherehealsocontinuedhisresearchandinterviewswithsomeoftheworld’sforemostexperts,fromCharlesDuhiggtoDavidAllen.Amongtheexperimentsthathetackled:Baileywentseveralweekswithgettingbyonlittletonosleep;hecutoutcaffeineandsugar;helivedintotalisolationfor10days;heusedhissmartphoneforjustanhouradayforthreemonths;hegainedtenpoundsofmusclemass;hestretchedhisworkweekto90hours;alateriser,hegotupat5:30everymorningforthreemonths—allthewhilemonitoringtheimpactofhisexperimentsonthequalityandquantityofhiswork.TheProductivityProject—andthelessonsChrislearned—aretheresultofthatyear-longjourney.AmongthecounterintuitiveinsightsChrisBaileywillteachyou:·slowingdowntoworkmoredeliberately;·shrinkingoreliminatingtheunimportant;·theruleofthree;·strivingforimperfection;·schedulinglesstimeforimportanttasks;·the20secondruletodistractyourselffromtheinevitabledistractions;·andtheconceptofproductiveprocrastination.Inaneye-openingandthoroughlyengagingread,Baileyoffersatreasuretroveofinsightsandover25bestpracticesthatwillhelpyouaccomplishmore.

作者简介

ChrisBailey,agraduateofCarletonUniversityinOttawa,wroteover216,000wordsonthesubjectofproductivityonhisblog,ayearofproductivity.com,duringayearlongproductivityprojectwhereheconductedintensiveresearch,aswellasdozensofproductivityexperimentsonhimselftodiscoverhowtobecomeasproductiveaspossible.Todate,hehaswrittenhundredsofarticlesonthesubject,andhasgarneredcoverageinmediaasdiverseasTheNewYorkTimes,TheHuffingtonPost,NewYorkmagazine,TED,FastCompany,andLifehacker.,,

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