内容简介
Inthisinspirationalnewbook,LauraDayidentifiescrisisasthemostauthenticversionofself-transformation.Sheidentifiesseveralldquo;crisistypesrdquo;-thosewhorespondtocrisiswithdenial,withanxiety,withrageorwithdepression-andtellsreadershowtorethinkeachresponse.Shegivespracticalandpersonalizedtoolsforturningourdarkesttimesintolifersquo;sgreatestgift.AsLauraDaysays,rockbottomcanbethebestplacetostart.