The Magic of Chia: Revival of an Ancient Wonder Food
- 作者
- 出版社 North Atlantic Books
- 出版时间 2000年12月
- ISBN 9781583940402
- 定价 111.60
内容简介
InTheMagicofChia,authorityJamesF.Scheerdetailstheseed'sabundantnutrients:calcium,amylose(aslow-burningstarchhelpfulforhypoglycemics),avastarrayofvitaminsandminerals,andanunusuallygoodratioofomega-3oiltoomega-6oil.Thebookreintroducesthiswonderfoodtothemodernpalate,withnumeroustestedrecipesforusingchiatoupgradethenutritionalvalueofhamburgers,soups,salads,breads,fruitdrinks,andmuchmore.Includedistheneverbeforetoldstoryaboutthetwenty-yearprogramtodomesticatethewildchiaand,forthefirsttimeinmodernhistory,growitinlargeenoughquantitiestosupplytheU.S.andworldmarkets.
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