Procrastination: Why You Do It, What to Do about

Basedontheirworkshopsandcounselingexperience，psychologistsJaneB.BurkaandLenoraM.Yuenofferaprobing，sensitive，andattimeshumorouslookataproblemthataffectseveryone：studentsandscientists，secretariesandexecutives，homemakersandsalespeople.Procrastinationidentifiesthereasonsweputofftasks?fearsoffailure，success，control，separation，andattachment?andtheirrootsinourchildhoodandadultexperiences.Theauthorsofferapractical，testedprogramtoovercomeprocrastinationbyachievingsetgoals，managingtime，enlistingsupport，andhandlingstress.BurkaandYuenevenprovidetipsonlivingandworkingwiththeprocrastinatorsyoumayknow.Wise，effective，andeasytouse，thisneweditionshowswhyfor25yearsProcrastinationhasbeenanimmediatemust-haveforanyonewhoputsthingsoffuntiltomorrow.