内容简介
Everyonefeelsstressedoutatsomepointintheirlives.Manyhavetroublegettingtheirstressundercontrolandwanthelp.Thisbook,combininginspirationalChickenSoupfortheSoulstorieswrittenjustforthisbookandaccessibleleading-edgemedicaladvicefromexpertclinicalpsychologistandHarvardMedicalSchoolinstructorDr.JeffreyBrown,willencourage,support,andhelpstressedoutreaders.