书目

It'sAllGood:Delicious,EasyRecipesthatWillMakeYouLookGoodandFeelGreat

内容简介

Lastspring,afteraparticularlygruelingscheduleandlapseofoverindulgence,GwynethPaltrowwasfeelingfatiguedandfaint.Avisittoherdoctorrevealedthatshewasanemic,vitaminDdeficient,andthatherstresslevelswereskyhigh.Heprescribedaneliminationdiettoclearouthersystemandhelpherbodyheal.Butthismeantnocoffee,noalcohol,nodairy,noeggs,nosugar,noshellfish,nodeep-waterfish,nowheat,nomeat,nosoy,nothingprocessedatall!Anavidfoodie,Paltrowwasconcernedthatsomanyrestrictionswouldmakemealtimeboring,so,togetherwithJuliaTurshen,shecompiledacollectionof185delicious,easyrecipesthatfollowedherdoctor'sguidelines.Anditworked!Afterchangingherdiet,Paltrowhealedtotally,feltmoreenergeticandlookedgreat.Now,inIT'SALLGOOD,shesharesthego-todishesthathavebecomethebaselinefortherestorativedietsheturnstowhenevershefeelssheneedsit.Recipesinclude:HuevosRancheros,KoreanChickenTacos,SalmonBurgerswithPickledGinger,evenPowerBrownies,Banana'IceCream',andmore!

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