内容简介
Thefirstcookbookinthebestselling"BiggestLoser"seriestofocusonfast,simplemealsthatyoucaneatonthego,"TheBiggestLoserQuick&EasyCookbook"byChefDevinAlexanderandTheBiggestLoserExpertsandCastwithJulieWillwillfeaturemorethan75easyrecipeswith20minutesofpreptimeorless,accompaniedbybeautiful4colorphotography.Thebookwillalsoprovideanoverviewof"TheBiggestLoser"eatingplan;includefive20minuteworkoutswithtipsonhowtoburnthemostcaloriesintheleastamountoftime,offerhealthycookingandbakingtipsandtechniquesaswellasshoppinglistsandpantrybasics;andasalways,willfeaturetipsfromthetrainersandcontestantsontimesavingtechniquesforfittinghealthymealsintobusyschedules.The75quickandeasyrecipeswillincludesuchcategoriesasbreakfastonthedouble,speedysoupsandsandwiches,throwtogethersaladsandsides,mainsinminutes,licketysplitsweetbites,andmore.Samplerecipesinclude:Asparagus&ChickenAppleSausageScrambleSausageFetaPepperBreakfastBakeBlancaArugulaPizzaMonkeyTrailMixCapreseBurgerColdDumplingSaladGarlic&HerbMac&CheeseSpicyCayenneCornontheCobCoffeeCrustedChoppedSteakPhillyCheeseSteakPizzaCrispyPestoCodMeyerLemonSearedScallopsChocolateRaspberryDreamersHoneyNutAppleButterRiceCakes
作者简介
NewYorkTimesbestsellingauthorDevinAlexanderhassharedhersecretsforunbelievablydecadent-tastingfoodsthroughfrequentappearancesonsuchnationalTVshowsasTheTODAYShow,Fox&Friends,GoodMorningAmerica,andTheView,andhasalsoappearedonDiscoveryHealth,HGTV,USA,StyleNetworkandothers.Devin'sadvicehasalsoappearedinmorethan100magazinearticles,includingPrevention,Women'sHealth,RunnersWorld,Shape,USAToday,Parade,BonAppetite,andHealthtonameafew.Deviniscurrentlythehostof"HealthyDecadencewithDevinAlexander"inFitTv.SheistheauthorofTheBiggestLoserCookbook,TheBiggestLoserFamilyCookbook,TheBiggestLoserDessertCookbook,TheBiggestLoserFlavorsoftheWorld,FastFoodFix,TheMostDecadentDietEver,andICan'tBelieveIt'sNotFattening.,,,