内容简介
HowtoLoveispartofacharmingseriesofbooksfromZenMaster,ThichNhatHanh,exploringtheessentialfoundationsofmindfulmeditationandpractise.HowtoLoveshowsthatwhenwefeelclosertoourlovedones,wearealsomoreconnectedtotheworldasawhole.NhatHanhbringshissignatureclarity,compassionandhumourtothethornyquestionofhowtoloveanddistilsoneofourstrongestemotionsdowntofouressentials:youcanonlyloveanotherwhenyoufeeltrueloveforyourself;loveisunderstanding;understandingbringscompassion;anddeeplisteningandlovingspeecharekeywaysofshowingourlove.