TheGrainBowl

Adelicioustakeonthelatestsuperfoodmeal,withinnovativegrain,seed,andricerecipesidealforeverydayhealthyeatingGrainbowlsandporridgearehittingtheheadlineswiththeirnutritiousproperties.Restaurantsworldwideareaddinggrain-baseddishestotheirmenus-andnotjustforbreakfast.Theserecipesareguaranteedtosurpriseandinspire,builtaroundquinoa,oats,rye,chia,spelt,buckwheat,barley,amaranth,blackrice,andmillet.TheGrainBowlisacollectionof90heartyrecipesforbreakfast,lunch,anddinner-delicious,satisfying,easy,andheart-healthy-madewithavarietyofgrains,seeds,rice,andsuperfoods,plusfreshfruits,slow-cookedmeats,roastedvegetables,andsweettreats.Thisbookservesupdeliciousandnourishingoptionsforhomecookseverywhere.(À´Ô´indiebound)