内容简介
FromtheIACPaward–winningauthorofBonnieStern’sEssentialsofHomeCookingcomesthebestofHeartSmart™cooking,revisedandupdatedwith75brand-newrecipes.Formorethanadecade,thepartnershipofBonnieSternandtheHeartandStrokeFoundationhasbeeninstrumentalinchangingthewayCanadianscook.Bonnie’sphenomenallysuccessfulHeartSmartcookbookshavebridgedthegapbetweenhealthyeatinganddeliciousfood.Thiswonderfulnewcompendiumwillbeamustforeverykitchenandfeaturesover300favouriterecipesfromthebestsellingSimplyHeartSmartCooking,MoreHeartSmartCookingandHeartSmartCookingforFamilyandFriends,aswellas75brand-newrecipestoaddtoyourHeartSmartrepertoire.Manyoftheclassicrecipeshavebeenfullyupdatedtoincorporatecurrentfoodtrendsandnewnutritionalinformation.AsatisfyingbreakfastofLemonRicottaPancakesoraneasydinnerofKoreanFlankSteak,SesameSpinachandMixedGrainPilafremindsusthathealthyeatingdoesnothavetomeansacrificingflavourortheenjoymentoffood.Asalways,comprehensivenutritionalanalysisisprovidedforeveryrecipe.Thebookisfilledwithmenuideasforeverythingfromsimpleweeknightmealstoelegantentertaining,andalsooffersvaluableinformationonhowtostocktheHeartSmartpantry.HeartSmartiscertaintobecomethecornerstoneofyourcookbookcollection—thelatestandbestwordonthepleasuresofeatingwell.
作者简介
BonnieSternisoneofCanada’smostpopularfoodpersonalities.In2004,herBonnieStern’sEssentialsofHomeCookingwonacovetedInternationalAssociationofCulinaryProfessionalsCookbookAward.Foroverthirtyyears,shehasoperatedtheBonnieSternSchoolofCookingandistheauthorofelevenbestsellingcookbooks.ShehashostedtwonationaltelevisionshowsandcurrentlywritesaweeklycolumnfortheNationalPost.TheHeartandStrokeFoundationofCanada’smissionistoimprovethehealthofCanadiansbypreventingandreducingdisabilityanddeathfromheartdiseaseandstrokethroughresearch,healthpromotionandadvocacy.TheFoundationisaleaderinprovidinginformationonnutritionandhealthylivingtoCanadians,throughcookbooksandtheHealthCheck™foodinformationprogram,aswellasotherprogramsandinformationthathelpCanadianseatahealthy,balanced,deliciousdiet.