Body, Soul, and Baby

Inaculturethatrarelyseespregnancyasajourneytoself-discovery,Body,Soul,andBabyoffersafreshperspectiveonthistransformativelifeexperiencebyshowingwomenhowtotuneintothecuesofferedbytheirbodiesandsouls—aswellasbythebabiesgrowingwithinthem—forahealthierpregnancy,amorefulfillingbirthexperience,andadeeperbondwiththeirbaby.DrawingonthebestofbothcomplementaryandconventionalWesternmedicine,Dr.Gaudethaswrittenagroundbreakingguidethatshowsyouhowtobecomeanactiveparticipantinyourpregnancy.Byworkingwiththenaturalprocessesofpregnancy,youcandiscoverhowto:?Pickupimportantsignalsfromwithinaboutwhatyouneed,whatyourbodyneeds,andwhatisrightforbothyouandyourbaby?Tuneintocuesthatcanalertyoutoearlysignsofproblems?Usethemind-bodyconnectiontoreducestress,explorethisremarkablelifechange,andbondwithyourbaby?Nurtureyourwholeself,includingyourevolvingsexualandsensualneeds?Makeinformedandconsciouschoicesthatreflectbothyourpersonalfeelingsandthelatestmedicalinformation?Collaboratewithyourdoctorormidwife,andbuildasupportivehealth-careteamEmpowering,inspiring,andrespectfulofthewisdomofthefemalebodyandspirit,thisinvaluablebookalsoincludesadviceoneatingrightandstayingactive,andnaturalandalternativeapproachestopainrelief.Whetheryou’realreadypregnantorpreparingtobe,thetimetostartlisteningtoyourinnerwisdomisnow,andtheguidetodoingitishere.FromtheHardcoveredition.