内容简介
Thisisatimelynewadditiontothetop-selling"FirstYear"series-apatient-expert'sstep-by-stepguidetolivingwellwithcoeliacdisease.Astaggeringonepercentofthepopulationsufferfromcoeliacdisease,aconditionwithmajorlifestyleimplications.Coeliacsareunabletodigestgluten(aproteinfoundinwheat,barley,andrye)asittriggersanautoimmuneresponseinthebody-meaningthatcommonfoodstuffslikebread,pasta,cerealsandnumerousproductswhichincludehiddengluten-containingproductsintheiringredientsareoutofthequestion.Now,in"TheFirstYear:CeliacDiseaseandLivingGluten-Free",coeliacsuffererJulesShepardexplainseverythingyouneedtolearnanddouponacoeliacdiagnosis,includingthequestionstoaskyourdoctor,howtocopewithcoeliacsymptoms(whicharewide-ranging),howtochangeyourdiet,thefoodsyoucaneat,brandsandrestaurantsthatoffergluten-freefoods,sourcesofhiddengluten,andwhattoexpecteverystepofthewaytoleadahealthy,fulllife.Thebookalsocoverscoeliacdiseaseinchildrenandincludeseasygluten-freerecipes.
作者简介
Alawyerandparentoftwo,JulesE.D.Shepardwasdiagnosedwithcoeliacdiseasein1999andpriortothat,sufferedthroughnearlytenyearsofmisdiagnoses.Transitioningfromadietofpizzaandpastawasdifficultwithfewcookbooksatthattimetoguideher,soJules,anavidcook,developedherownglutenfreeflourmixandglutenfreerecipes.Sheistheauthorofacookbook,NearlyNormalCookingforGluten-FreeEating.Julesnowteachesgluten-freecookingclassesandisaspokespersonfortheCentreforCeliacResearchatUniversityofMaryland.VisitherWebsiteatwww.nearlynormalcooking.com.