书目

Cooking Light What to Eat: A Real-World Guide to Making Smart Choices

内容简介

CookingLight?WhattoEatdeliversourbestsecretsandeverydayadviceonhowtomakesmart,healthyfoodchoicesforyouandyourfamily.Designedasyourpersonalfoodshoppingguide,WhattoEatwalksyouthrougheveryaisleofthesupermarketfrombreadtodairy,fromseafoodtomeat,fromsnackstoready-to-cookproducts.Withmorethan500photos,illustrations,andover1,000tips,thishandy,compactbookwillhelpyouconsistentlymakesavvyfoodshoppingchoices.

作者简介

CookingLight,America'sleadingepicureanmagazineandauthorityonhealthycooking,isdedicatedtohelpingitsmorethan12millionreaderseatsmart,befit,andlivewell.Withastaffofregistereddietitiansandculinaryprofessionals-andover20yearsofexperience-itisunrivaledinprovidingflavorful,healthyrecipesandsoundsnutritionadvice.

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