内容简介
CookingLight?WhattoEatdeliversourbestsecretsandeverydayadviceonhowtomakesmart,healthyfoodchoicesforyouandyourfamily.Designedasyourpersonalfoodshoppingguide,WhattoEatwalksyouthrougheveryaisleofthesupermarketfrombreadtodairy,fromseafoodtomeat,fromsnackstoready-to-cookproducts.Withmorethan500photos,illustrations,andover1,000tips,thishandy,compactbookwillhelpyouconsistentlymakesavvyfoodshoppingchoices.
作者简介
CookingLight,America'sleadingepicureanmagazineandauthorityonhealthycooking,isdedicatedtohelpingitsmorethan12millionreaderseatsmart,befit,andlivewell.Withastaffofregistereddietitiansandculinaryprofessionals-andover20yearsofexperience-itisunrivaledinprovidingflavorful,healthyrecipesandsoundsnutritionadvice.