书目

Easy Vegan: Simple Recipes for Healthy Eating

内容简介

Thistitleprovidesmorethan100easyrecipesforexcitingandnutritiousdishesforanyonefollowingameat-anddairy-freediet.WarmingsoupsincludeButternutSquashwithAllspiceandPineNutspluslighterchoicesforsummersuchasCourgette,BroadBeanandLemonBroth.TrydeliciousSnacksandLightMeals-choosefromHotRedPepperandWalnutDip;Lentil,CarrotandCorianderPate;and,SesamePotatoWedgeswithPeanutDippingSauce.SatisfyingSaladstoenjoyincludeTabboulehwithChickpeasandSpringGreens;SpicyCauliflowerandSwissChardSalad;and,FennelandOrangeSaladwithBlackOlives.FillingHotDishestosavourareStir-friedTofuwithCrispGreensandMushrooms;BarleyRisottowithRadicchio;and,CreamyVegetableandCashewNutCurrywithCoconutMilk.SweetThingsareamust-choosefromTropicalFruitsinLimeandChilliSyrup;RhubarbandAppleCrumble;and,CherryandHazelnutOatCookies.Finally,DrinksincludenutritiousyetdeliciousconcoctionssuchasPineappleandPassionfruitSoyShake;PeanutandCarobSmoothie;and,Date,BananaandRiceMilkFrappe.

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