书目

Emptiness: A Practical Guide for Meditators

内容简介

Ifeverythingisempty,thenwhatceasesinNirvanaandisborninrebirth?Howcanyouliveintheworldwithoutfeelingtrappedbyit?GuyArmstrongtacklesthesequestionsandmoreinthisrichlyinformed,practicalguidetoemptinessforthemeditator.

Itmayseemoddforemptinesstoserveasthecentralphilosophyofamajorreligion.Infact,emptinesspointstosomethingquitedifferentthan“nothingness”or“vacancy.”Andbydevelopingaricherunderstandingofthiscomplextopic,wecanexperiencefreedomasweliveconsciouslyintheworld.

GuyArmstronghasbeenaleadingfigureandbelovedteacherofinsightmeditationfordecades.Inthisbook,hemakesdifficultBuddhisttopicseasytounderstand,weavingtogetherTheravadaandMahayanateachingsonemptinesstoshowhowwecanliberateourmindsandmanifestcompassioninourlives.

作者简介

GuyArmstronghasbeenleadinginsightmeditationretreatssince1984intheU.S.,Europe,andAustralia.HistrainingincludedlivingasamonkforayearintheThaiforestlineage.GuyisamemberoftheSpiritRockTeachersCouncilandaguidingteacheroftheInsightMeditationSociety.HelivesinWoodacre,CA.

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