The Art of Confident Living：10 Practices For Taking Charge of Your Life

ReclaimYourLifeandFindYourConfidentSelfDoyouwakeupfeelingafraidoffacingchallenges,doubtingyourself,goingthroughthemotions,andlackingazestforlife?TheArtofConfidentLivingwillhelpyoubreakawayfromthispainfullifestyleandunderstandwhyyoufeelthisway,changeyourperspective,andfindyourConfidentSelf.BestsellingauthorandpsychotherapistBryanRobinson,Ph.D.,hasrevisedhisbreakthroughbookHealYourSelf-EsteemtorevealhowtofindtheConfidentSelfthatexistsnaturallyinallofus.Heshowsyouhowtouncoverthisinnerresourcesothatyoucanredirectthewayyouhandlepainfulpastexperiences,insecurities,socialinteractions,andpersonalrelationships.Throughhis10easypracticesandnewscientificresearch,youwilldiscoverhowtokeeptheconfidenceyoufindandliveamorefulfillingpersonal,professional,andsociallife.TheArtofConfidentLivinghelpsyoudiscoverhappinessthrough:-Aquiztohelpdetermineyourself-confidencelevel-andhowitmostaffectsyou-Newtechniquesbasedonbrain-chemistryresearchtohelpyouachieveahigherlevelofconfidence-Updatedexamples,newexercises,andcasestudiesthatillustrateproductive,non-addictivebehaviorsthatcanleadyoutoamoreself-fulfillinglifeTheArtofConfidentLivingisyourguidetobecomingconfident,atpeace,andturnedonandtunedintolife.