TheNaturalPregnancyBook:Herbs,Nutrition,andOtherHolisticChoices

ReadingTheNaturalPregnancyBookislikehavingyourownpersonalherbalistandmidwifeatyourside.ExpertlywrittenbyAvivaJillRomm,whohasbeenprovidingfamily-centerednaturalhealthcareforalmosttwentyyears,itguideswomenthroughtreatingthecommonillsandailmentsofpregnancysimplywithherbsandnutrition.Avivathoughtfullyfollowsthewoman'sjourneyfrombaby'sconceptiontobirth,describingherbsthatcanpromoteandmaintainahealthypregnancy,alongwiththoseyoushouldavoidduringyourterm.Herherbalremediescoversuchfamiliarconcernsasanxiety,fatigue,morningsickness,andstretchmarks.Shealsodiscussesthecomponentsofahealthydiet,withanemphasisonnaturalfoods.Withitsdetailedinformationandcomfortingvoice,TheNaturalPregnancyBookisacompleteprimerforthewomanwhoenvisionsasafepregnancyasnatureintendedit.