内容简介
Whyyou'regoingtoloveTheRawFoodDetoxDiet?Youwill...nevercountcalories,fatgrams,orcarbgrams,ormeasurefoodsagain;seeresultsevenwithoutdeliberateexercise;eatliberalamountsofrich,satisfyingfoods;andopenthefloodgatesforimprovementsineveryareaofyourlife.NataliaRose'sprovenprogramwillsetyouonacoursetowardgreaterenergy,aslimmerfigure,aradiantcomplexion,andamazingnaturalhealth—whetheryouaimtoleadanall-rawlifestyleorsimplywanttoloseweightwhilestilleatingthefoodsyoulove.Thebookalsofeaturesmorethaneightyirresistiblyfreshandsimplegourmetrecipesforallmeals,occasions,andRawFoodDetoxDietlevels,includingmouthwateringsaladdressingssuchasLiquidGoldElixirandAmazingRaw"Peanut"Sauce;sumptuoussoupssuchasRawHarvestButternutandCoconutSoup;cleansingpastaandlasagnadishesanddelicious,guilt-freepizzas;ThaidelightssuchasSpring-in-Your-StepRollswithRawTeriyakiSauce;decadentdessertssuchasCheesecakePuddingandRawCinnamonApple-PearPie;andRawIceCreamsandSherbets.
作者简介
NataliaRoseworkswithsomeoftheworld'smosthealth-andbody-consciousmenandwomen.HerprivatepracticeisintheheartofmidtownManhattan,wheresheissoughtafterbyawidevarietyofclients,includingmodels,actors,socialites,andmediapersonalities.ShehasbeeninprivatepracticeformorethantenyearsandhasalsoservedasthenutritiondirectorfortheElizabethArdenSpaonFifthAvenueandtheFrédéricFekkaisalonsandspas.