Jillian Michaels Hot Bod in a Box Kick Butt wit
- 作者
- 出版社 Crown Publishing Group
- 出版时间 2009年5月
- ISBN 9780307450517
- 定价 111.60
内容简介
WhatifTV’snumberoneexercisecoachandfitnessexpertwasyourgymbuddy?ImagineJilliantherewithyoucountingoutyoursit-upsandpushingyoutowardyourgoals.WithHOTBODINABOX，yougetJillian’stoughandenergeticapproachtofitnessinadeckfilledwithchallengingexercisesandtrainingtipsyoucanmixandmatchforacustomizedworkout.TheexercisesandworkoutcircuitsarepulledfromJillian’sbestsellingbookMakingtheCut，nowredesignedinfullcolor，portableflash-cardsyoucantaketothegym.
— END —