The Rough Guide To Food

Attentionfoodlovers-"TheRoughGuidetoFood"isheretoshowyouthatfoodcanbegoodforyou,goodfortheplanetandtastegreat,allatthesametime!Navigatingthroughthenever-endingfoodmaze,theguideasksthehard-boiledquestionsnooneelsecananswer:'Isorganicreallybetterforyou?'and'whatconstitutesahealthydiet?'.Theguidecontainsshockingfactsandfiguresaboutourfoodoptionsandlooksattheentirecycleoffoodfromthepoliticsofimportingandexportingtogeneticmodifications,andfrompesticidefreeorganicfarmstotheethicallyquestionablepracticesoftheBigFoursupermarkets.Withaplethoraofgoodhonestadviceandtheshatteringofharmfulmyths,theguidealsodecodesthosegrub-relatedcatchwordslikeorganic,local,wholefoods,vegetarian,vegan,food-intolerance,Fairtrade,sustainabilityandtheworstofall-diet!Ifyoueatfood,orareconsideringeatingfood,then"TheRoughGuidetoFood"canmakeyourexperiencebothpleasurableandnutritional,offeringsimplechoicesandgoodadvice,aswellaspracticaltipstoeatingandshoppingthatfitwithyourlifestyleandbudget-withoutresortingtooverindulgence,orself-denial!