书目

The Inner Game of Tennis

内容简介

TheInnerGameofTenniswillhelpyou:usethemind/bodyconnectionandlearntotrustyourselfonthecourt;findthestateof"relaxedconcentration"thatallowsyoutoplayatyourbest;utilizethe"innergameprinciplestomakethemostoftraditionalinstructiontechniques;focusyourmindtoovercomenervousnessandself-doubt;andbuildskillsbysmartpractice,thenputitalltogetherinmatchplay.Gallweyisoneoftheleadinginnovatorsinsports,andthisneweditionrefinesthetechniquesthathehasperfectedoverhislongcareer.Hisstraightforwardandconcisestyle,clearexamples,andilluminatinganecdoteswillhelptennisplayersofallabilities-frombeginnertoexpert.TheInnerGameofTenniswillchangethewayyouplaythegame.

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