书目

Happy Herbivore Light & Lean Over 150 Low-Calor

内容简介

Witheasy,no-fussrecipes,thebestsellingHappyHerbivorecookbooksshowhoweasy,affordable,anddeliciouseatinghealthycanbe.Now,inherlatestcookbook,HappyHerbivorechefLindsayS.Nixonprovidesrecipesthatputaspecialemphasisonweight-lossandasetofexercisesthat,likeherrecipes,arequick,easy,andproducegreatresults.

LikeallHappyHerbivorecookbooks,HappyHerbivoreLight&Leancontainsfilling,flavorful,plant-basedrecipesthattake30minutesorlesstoprepare.Butthistime,Nixontakeshealthytoanall-newlevel,withlow-calorie,satisfyingmealsthatwillhelpyouachieveyourweight-lossgoals—andwithoutdeprivation.

Truetoitstitle,HappyHerbivoreLight&Leanalsoincludes“recipes”foryourbodywithbasicworkouts,plustipsandtricksthatwillinspireyoutomovemoreforatrimmer,more-tonedyou.Asalways,HappyHerbivoreLight&Leanrecipesarefreefromoils,processedfoods,anddietchemicalssuchasartificialsweeteners.
HappyHerbivoreLight&Leankeepsithealthy,keepsitsimple,andkeepsitdelicious.

—  END  —