内容简介
Witheasy,no-fussrecipes,thebestsellingHappyHerbivorecookbooksshowhoweasy,affordable,anddeliciouseatinghealthycanbe.Now,inherlatestcookbook,HappyHerbivorechefLindsayS.Nixonprovidesrecipesthatputaspecialemphasisonweight-lossandasetofexercisesthat,likeherrecipes,arequick,easy,andproducegreatresults.
LikeallHappyHerbivorecookbooks,HappyHerbivoreLight&Leancontainsfilling,flavorful,plant-basedrecipesthattake30minutesorlesstoprepare.Butthistime,Nixontakeshealthytoanall-newlevel,withlow-calorie,satisfyingmealsthatwillhelpyouachieveyourweight-lossgoalsandwithoutdeprivation.
Truetoitstitle,HappyHerbivoreLight&Leanalsoincludesrecipes”foryourbodywithbasicworkouts,plustipsandtricksthatwillinspireyoutomovemoreforatrimmer,more-tonedyou.Asalways,HappyHerbivoreLight&Leanrecipesarefreefromoils,processedfoods,anddietchemicalssuchasartificialsweeteners.
HappyHerbivoreLight&Leankeepsithealthy,keepsitsimple,andkeepsitdelicious.