Super Immunity Foods
- 作者
- 出版社 Mcgraw-Hill
- 出版时间 2009年5月 第1版
- ISBN 9780071598828
- 定价 192.00
内容简介
AchieveOptimalHealthwiththeTop25Immunity-BoostingFoodsBuildimmunitythatbeatsdiseaseandslowsdownagingwhileincreasingyourenergyWhodoesn'twantfewercolds,softerskin,oryouthfulvitality?FrancesSheridanGoulart,authoroftheever-popularSuperHealingFoods,nowbringsyouaprogramforthe25foodsthatstrengthenthebody'ssiximmunecentersandhelphealandreversethemostcommonailments.Focusingonthetop25foodsprovidesasimpleplanthatyoucaneasilyincorporateintoyourlifestyle.Withdeliciousrecipesandcompletemenus,anewer,healthieryouisnowwithinreach.Didyouknowthesefoodfacts?:OrangeandtangerinerindsareagoodsourceofprobioticsfordigestivehealthCookedbroccoliishigherintheantioxidantscalledcarotenes,butrawbroccoliishigherinvitaminCApplepeelsarerichinacompoundthathelpstohaltthegrowthofcancercells
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