内容简介
“Inpursuingthementalsideofendurance,Jurekuncoversthemostimportantsecretsanyrunnercanlearn.”—AmbyBurfoot,authorofTheRunner’sGuidetotheMeaningofLife
Fornearlytwodecades,ScottJurekhasbeenadominantforce—anddarling—inthegruelingandgrowingsportofultrarunning.UntilrecentlyheheldtheAmerican24-hourrecordandhewasoneoftheeliterunnersprofiledintherunawaybestsellerBorntoRun.
InEatandRun,Jurekopensupabouthislifeandcareerasachampionathletewithaplant-baseddietandinspiresrunnersateverylevel.FromhisMidwesternchildhoodhunting,fishing,andcookingforhismeat-and-potatoesfamilytohisslowtransitiontoultrarunningandveganism,Scott’sstoryshowsthepowerofanironwillandblowsapartthestereotypesofwhatathletesshouldeattofueloptimalperformance.Fullofstoriesofcompetitionaswellasscienceandpracticaladvice—includinghisownrecipes—EatandRunwillmotivatereadersandexpandtheirfoodhorizons.
“Jurek’sstoryandideasshouldeasilymanagetospeaktoandcheeronanyoneseekingtolivelifeasfullyaspossible.”—DenverPost
“Ashockinglyhonest,revealing,andinspiringmemoir.”—TrailRunner