书目

Eat and Run:My Unlikely Journey to Ultramarathon Greatness

内容简介

“Inpursuingthementalsideofendurance,Jurekuncoversthemostimportantsecretsanyrunnercanlearn.”—AmbyBurfoot,authorofTheRunner’sGuidetotheMeaningofLife

Fornearlytwodecades,ScottJurekhasbeenadominantforce—anddarling—inthegruelingandgrowingsportofultrarunning.UntilrecentlyheheldtheAmerican24-hourrecordandhewasoneoftheeliterunnersprofiledintherunawaybestsellerBorntoRun.

InEatandRun,Jurekopensupabouthislifeandcareerasachampionathletewithaplant-baseddietandinspiresrunnersateverylevel.FromhisMidwesternchildhoodhunting,fishing,andcookingforhismeat-and-potatoesfamilytohisslowtransitiontoultrarunningandveganism,Scott’sstoryshowsthepowerofanironwillandblowsapartthestereotypesofwhatathletesshouldeattofueloptimalperformance.Fullofstoriesofcompetitionaswellasscienceandpracticaladvice—includinghisownrecipes—EatandRunwillmotivatereadersandexpandtheirfoodhorizons.

“Jurek’sstoryandideasshouldeasilymanagetospeaktoandcheeronanyoneseekingtolivelifeasfullyaspossible.”—DenverPost

“Ashockinglyhonest,revealing,andinspiringmemoir.”—TrailRunner

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