The Baby's Table
- 作者
- 出版社 Random House of Canada
- 出版时间 2004年4月
- ISBN 9780679312918
- 定价 168.80
内容简介
Theessentialguidetogivingyourbabythebestpossiblestartinlife.Whybothermakingyourownbabyfoodwhentherearesomanychoicesconvenientlylocatedatyourgrocerystore?Unfortunately，manypeopledon’trealizejusthoweasy(nottomentioneconomical!)itistomakeyourown.Armedwithasteamer，ablenderandalittleplanning，inoneafternoonparentscanprepareamonth’ssupplyofhealthy，wholesomemealsfortheirinfantsandtoddlers--foodthat’sburstingwithnutritionandflavour.Byintroducingyourbabytoawiderangeoffresh，stimulatingtastesandtextures，youwillhelpestablishhealthyeatingpatternstheywillfollowintoadulthood.RecipessuchasVegetableRagout，BroccoliRisotto，ChickenAppleDelightandGourmetTunaMelts，allkid-testedandmom-approved，aregroupedaccordingtoage：fourtosixmonths，sixtoeightmonths，eighttotwelvemonthsandtwelvetotwenty-fourmonths.Andmostoftherecipesaredesignedtobepreparedinadvanceandfrozeninsingleservings.Itcouldn’tbeeasiertoprovideyourbabywithgreattaste，freshness，varietyandbalancednutrition.It’salsoimportanttonotethatnoneoftherecipesinthisbookcontainsanyaddedsaltorsugar，nottomentionthestarchesandfillersfoundinmanycommerciallypreparedjarredvarieties.TheBaby’sTablewasco-writtenbyateacherandamedicaldoctor，inresponsetopatientdemandandtheirownneedsasparents.Creativerecipesthatstresstheimportanceofwholefoodsandfreshingredients，incombinationwithcurrentmedical/nutritionalinformationthatcomplieswiththeCanadianPaediatricSociety’sguidelines，makethisbookthemostcomprehensiveresourceavailableforpracticaladviceonfeedingyourbaby.Yourbaby’snutritioniscriticalforgrowthanddevelopment.Makingyourownbabyfoodisafunandcost-efficientwaytoparticipateinyourbaby’shealth，offeringthewidestvarietyoftexturesandflavours，aswellasmanyothernutritionaladvantagesnotavailableincommercialbabyfood.Giveitatryandwatchyourlittleonegrinfromeartoear!Alsoincludedareweeklyandmonthlymeal-planners，growthanddevelopmentcharts，anddetailedinformationonrelevanttopicssuchas：•Breastfeeding•Weaning•Formulas•Vitaminsupplementation•Timingofintroducingnewfoods•Foodallergiesandintolerances•Omega-3fattyacids•Choking•Irondeficiency•Fluorideuse
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