内容简介
Veganfoodisgoodforyouandfortheplanet.Butifyou'rethinkingofrevolutionizingyourdiet,youneedtogetthefactsfirst.Learnaboutthebenefitsandchallengesofadietthatdoesnotincludemeatoranimalproductssuchaseggsanddairy.Helpfultips,deliciousveganrecipes,andhowtoswillmaketheswitchsomucheasier.Wanttochangetheworld?Nowyoucan,oneplateatatime.