内容简介
Nostrictdiets,noscaryguidelines—justtheessentialnutritionexpectantmomsneedtostarttheirbabiesontheroadtolifelonghealthAllparentsknowthatkidsneednutritiousfoodsastheygrow.Butnewresearchconfirmsthatwhatyoueatsduringpregnancycanalsoprofoundlyaffectthehealthofyourbabywhenthatbabybecomesanadult—forbetterorforworse.EndorsedbytheHarvardMedicalSchoolandwrittenbyoneoftheworld'sleadingexpertsinnutritionforpregnantwomenandbabies,thisguideoffersmoresolidinformationandmedicallysoundadviceonprenatalnutritionthananyotherbookonthemarket.