书目

TheHappinessAdvantage

内容简介

Mostpeoplewanttobesuccessfulinlife.Andofcourse,everyonewantstobehappy.Whenitcomestothepursuitofsuccessandhappiness,mostpeopleassumethesameformula:ifyouworkhard,youwillbecomesuccessful,andonceyoubecomesuccessful,thenyou'llbehappy.Theonlyproblemisthatadecadeofcutting-edgeresearchinthefieldofpositivepsychologyhasproventhatthisformulaisbackwards.Successdoesnotbegethappiness.Basedonthelargeststudyeverconductedonhappinessandhumanpotential(asurveyconductedbytheauthorofmorethan1,600students),HarvardlecturerShawnAchorsharessevencoreprinciplesofpositivepsychologythateachoneofuscanusetoimproveourperformance,growourcareers,andgainacompetitiveedgeatwork.Herevealshowhappinessactuallyfuelssuccessandperformance,nottheotherwayaround.Why?Becausewhenwearehappierandmorepositivewearemoreengaged,creative,resilienttostress,andproductive.TheHappinessAdvantagewillappealtoanyonewhowantspracticaladviceonhowtobecomehappierandalsomoresuccessful.

作者简介

ShawnAchorisalectureratHarvardUniversity,wherehehasstudiedwithpioneersinthefieldofpositivepsychology.Heistheco-designerofHarvard's'Happiness'course,oneofthemostpopularinHarvardhistory.HeisalsothefounderandCEOofAspirant,aresearchandconsultingfirmthatusespositivepsychologytoenhanceindividualachievementandcultivateamoreproductiveworkplace.ItsclientsincludeAmericanExpress,KPMG,Microsoft,andUBS.Hegivesmorethan150lecturesayearonthescienceofhappinessandhumanpotential,whichhavebeencoveredintheNewYorkTimes,theBostonGlobe,theWallStreetJournal,CNN,andNPR.

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