书目

At-a-Glance Nutrition Counter

内容简介

Astraightforwardguidethatcanhelpyouplanyoureatingandgetyouontheroadtohealthfuleatingandliving.Thishelpful,up-to-dateguideincludesalltheinformationyouneedtodeterminecalories,fatcontent,carbohydratecontent,sodiumlevel,fiberamount,andvitaminandmineralcontentforbrandnamefoods,fastfoods,ethnicspecialities,healthfoods,beveragesandmuchmore.ItalsofeaturesacomprehensiveFoodRatingSystemthatinterpretsthedatainstantlyandworksataglance.

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