内容简介
Maintainingahealthydietisadesirableandachievableaim.Yet,manypeoplewithdietaryissuesorchronicconditionsoftenareconfusedbytheplethoraofadviceavailableandunsureofwhatpathtotaketohelpimprovetheirhealth.Thisseriesaimstomotivateandinform,throughsound,up-to-datenutritionaladvicepresentedinaclear,accessibleway.Inaddition,eachbookfeaturesmorethan100appealing,easyrecipeswhichdemonstratethatahealthconditionneednotcondemnthesufferertoadullandlimitedmenu.And,theyshowthattheirdietaryneedscaneasilybeaccommodatedwhencookingforthefamily.Keypoints:eachtitleincludescomprehensivenutritionalguidelinesfromexpertsinthefield;morethan100recipesbringvarietyandhealthfuloptionswithineasyreach;checklistsandtablesprovideat-a-glanceinformation